You can access support in a number of ways:
Call our helpline – 0300 888 3853
The helpline is available between 9am and 9pm seven days a week. Many of our clients feel a huge sense of relief at being able to talk to our trained support team and realise that they no longer have to cope on their own.
Sometimes picking up the phone can feel too difficult so sending an email can be a good way of getting in touch with us. Some clients prefer communicating via email as it gives them a structured way of organising their thoughts and processing their feelings. Please click here to send us a message
If you are based near our office in High Wycombe we are happy to meet you for a chat. You can simply call us to arrange a time.
Attend one of our support groups
We run a number of support groups in the South East and in Peterborough. The groups are led by two trained facilitators, are free of charge and a great way to meet others who are going through similar experiences to you. This can often lead to a lessening of the feeling of isolation.
Please note that all of our groups are currently being run online/virtually. Please contact the office to find out how to join.
|WITNEY, OXFORDSHIRE||Marlborough House, Marlborough Lane, Witney, Oxfordshire, OX28 6DY||Mondays, 18:00 – 20.00|
|PETERBOROUGH, CAMBRIDGESHIRE||Room 3, Copeland Community Centre|
38 Copeland South Breton
|Mondays, 19.00 – 20.30|
|SWALLOWFIELD, BERKSHIRE||The Renewal Centre, Church Road, Swallowfield, Reading, RG7 1TJ||Mondays, 19.30 – 21.30|
|BOREHAMWOOD, HERTFORDSHIRE||Maxwell Park Community Centre, Maxwell Road, Borehamwood, Hertfordshire, WD6 1JJ||Alternate Tuesdays, 19.00 – 20.30|
(Please contact the office to confirm dates if you wish to attend)
|HIGH WYCOMBE, BUCKINGHAMSHIRE||Oakley Hall, 8 Castle Street, High Wycombe, Buckinghamshire, HP13 6RF||Thursdays, 19.00 – 21.00|
|VIRTUAL/ONLINE GROUP||Please email us via the link at the top of this page to find out how to join||Thursdays, 19.00 – 21.00|
|SANDHURST, BERKSHIRE||Sandhurst Memorial Centre, York Town Road, Sandhurst, Berkshire, GU47 9BW||Sundays, 10.30am – 12.00pm|